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Gluten Free

Featured Gluten Free Products

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Buy Gluten Free Products Online - Vitamin Bay

 

Avoiding Gluten in today’s modern life can be difficult as it is widely used in many processed, refined foods. It’s not impossible though. Many people are choosing to eat Gluten Free Diet Foods, as they appear to have a sensitivity to the ingredient and an overconsumption of Gluten can lead to digestive issues such as bloating, pain and stomach cramps. It’s important to note that Gluten intolerance is different from an allergy to gluten; a condition called coeliac disease.

What is Gluten? It’s the protein component found in wheat, rye and barley. Gluten gives elasticity, strength and the ability to 'hold' food products together, for instance in bread, pasta, pizza bases, cakes and biscuits. Gluten can also be found in processed foods, such as soups, sauces, ready meals and sausages. Here at Vitamin Bay we stock a huge range of Gluten Free Products from brands including Naked snack bars, Nairns, Floradix, King Soba, Doves Farm and more to help you find an easier way to stay Gluten free.

Buying Gluten Free Food Online at Vitamin Bay makes shopping much easier. Do make sure though, that your diet is nutrient packed and full of whole foods. For example for fibre and B-vitamins, eat a wide variety of gluten-free grains, fruit and vegetables, and choose whole grain gluten-free flour mixes which contain more fibre. For iron, eat beef, poultry and fish or plant based sources such as beans, legumes and leafy green vegetables, which are all naturally gluten-free. And to enhance the absorption of iron, eat these foods alongside sources of vitamin C like a glass of orange juice. Gluten-Free never tasted so good!